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AngieFit – Spiked! HIIT 4
$14.95
What is SPIKED! HIIT?
SPIKED! HIIT is a high intensity interval training-based class consisting of fun athletic drills to spike the heart rate and take your challenge to the next level. Each circuit consists of 2 moves that are repeated and then combined for an extra spike in intensity. Of course, all levels are welcome, and modifications are encouraged. No equipment necessary!
Need a boost in your workout? Let’s Get SPIKED!
Once purchased you will be sent a link to download all videos and notes to your PC.
(**Some music lyrics may contain or imply explicit lyrics)
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