I started teaching group fitness in 1993 as a way to avoid “The Freshman 15” in college. I had no idea it would become my absolute passion! Since I started my career in fitness I’ve done personal training, managed group fitness programs, become a national fitness presenter, started my own online health and fitness coaching business, and designed choreography and music for instructors. Whether you are looking for new and exciting choreography, tools to teach your classes, or looking for feedback to become the best instructor you can be, I would love to help! Click on one of the images below to get started!
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