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Category:Personal

OUR IVF JOURNEY

Posted on July 31, 2017by AngieCategories:Health and Fitness, Healthy Living, Personal

It’s been weighing so heavy on my heart to share since we started this journey well over a year ago. As of now, I am not pregnant. In fact, I never thought I would want to have another baby. But when I fell in love and married my husband, we felt a desire to expand …
Continue reading OUR IVF JOURNEY

How To Be The Best Version Of You

Posted on April 15, 2017Updated on February 23, 2017by AngieCategories:Personal, Personal Development

  We all have good days and bad days. Ups and down. Strengths and weaknesses (I like to refer to them as “challenges”).  So how do we focus on improving the good and decreasing the bad? Obviously some things that happen in our lives are out of our control. But what we can control is …
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Why I Do It

Posted on March 25, 2017Updated on February 23, 2017by AngieCategories:Health and Fitness, Healthy Living, Personal

  Not sure how long I was in the fitness industry at the time but guess what I was wearing….a 2-piece aerobics outfit with fish on it. The bra top had pink guppies and the spandex shorts had blue walleye. Hopefully the shorts weren’t guppies that were stretched out! Point is we have all come …
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Love All Of It!

Posted on December 17, 2016Updated on October 31, 2016by AngieCategories:Business, Healthy Living, Personal, Personal Development

When starting your fitness journey it is so easy to caught up in fear. When we haven’t followed a program before, we don’t know if it will work or even if we can commit. So we begin to doubt, and self doubt leads to fear, and fear leads to failure. There is NOTHING wrong with …
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Up For a Challenge?

Posted on May 15, 2016Updated on January 26, 2016by AngieCategories:Healthy Living, Personal, Personal Development

Its amazing how much we learn from our children and from their experiences. My son has been taking karate since he was 4, and he is currently a black belt. We both have learned so much through this process as I have spent countless hours watching (sometimes with my eyes closed!) and processing what he learned with him …
Continue reading Up For a Challenge?

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