Category:Healthy Living

Up For a Challenge?

Posted on May 15, 2016Updated on January 26, 2016by AngieCategories:Healthy Living, Personal, Personal Development

Its amazing how much we learn from our children and from their experiences. My son has been taking karate since he was 4, and he is currently a black belt. We both have learned so much through this process as I have spent countless hours watching (sometimes with my eyes closed!) and processing what he learned with him …
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Be You

Posted on May 20, 2014Updated on January 22, 2016by AngieCategories:Healthy Living, Personal Development

BE YOU Being happy doesn’t happen for most of us naturally; it’s something we have to work on. One thing that helps me is by being very careful about who I choose to surround myself with. Being a younger sister, a father’s daughter, fitness instructor, member of a video team, and a single mom, I …
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