How to Audition For Your First Teaching Gig

It’s pretty scary to apply for your first instructor job if you are new to teaching! I remember my first audition, it was a disaster! To be honest, I wasn’t selected. Here are some tips I learned along the way: Be HYPER prepared: Make sure you are able to teach an entire class confidently before …
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WORK OUT SMARTER NOT HARDER!! TIME MANAGEMENT

The number one reason why people don’t workout or eat well is because they say they don’t have time. In this day and age, with all the hustle and bustle of juggling jobs, family, and other activities it is important to work smarter and not harder to get the job done. There are things you …
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Team Beachbody Launching in the U.K soon!

Team Beachbody U.K. is launching this Autumn 2017 and we could not be more excited!  Now we will be able to expand all of Beachbody’s amazing products to customers in the United Kingdom AND offer our coaching opportunity to anyone living there who is interested in building a home business.  My husband and I are …
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FEAR

What holds you back from doing something you have always wanted to do? It’s your fear. And that fear is yours, not anyone else’s. Why and how does fear holds us back from achieving the results we want? We all fear something, someone, and it holds us back from achieving what we want in life. …
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